/* --------------------------------------------------

	stretch.css

-------------------------------------------------- */


/* ================================
	common
================================ */

#contents h1 {
	width:740px;
	height:35px;
	margin-bottom:10px;
	background:url(../images/what_h1_stretch.gif) 0 0 no-repeat;
}
#contents h2 {
	width:527px;
	height:27px;
	margin-bottom:21px;
	background-position:0 0;
	background-repeat:no-repeat;
}
#contents h3 {
	width:494px;
	height:83px;
	background-position:50% 0;
	background-repeat:no-repeat;
}
#contents h4 {
	clear:both;
	margin:0 0 15px 0;
}


/* ================================
	stretch
================================ */

/* ストレッチ法 */
#Tired .howto {
	clear:both;
	margin:0 -8px 17px;
	zoom: 1;
}
#Tired .howto:after {
	height: 0;
	visibility: hidden;
	content: ".";
	display: block;
	clear: both;
}
#Tired .howto li {
	float:left;
	display:inline;
	width:239px;
	margin:0 8px;
	background:#eeeeee;
	-moz-border-radius:10px;
	-webkit-border-radius:10px;
	border-radius:10px;
}
#Tired .howto li.wide {
	width:495px;
}
#Tired .howto p {
	margin:5px 10px 10px;
}
/* 背景なし */
#Tired .howto2 { 
	clear:both;
	margin:0 -8px 17px;
	zoom: 1;
}
#Tired .howto2:after {
	height: 0;
	visibility: hidden;
	content: ".";
	display: block;
	clear: both;
}
#Tired .howto2 li {
	float:left;
	display:inline;
	width:239px;
	margin:0 8px;
}
#Tired .howto2 p {
	margin:5px 0 0;
}

#Tired .howto3 {
	float:left;
	width:239px;
	margin:0;
	padding:0;
}
#Tired .howto3 li {
	margin:0 0 20px;
}
#Tired .howto3 p {
	margin:5px 0 0;
}
#Tired .imgR {
	float:right;
}

/* stretch karada */

.stretch_karada #contents h2 {
	background-image:url(../images/stkarada_h1.gif);
}
.stretch_karada #contents h3 {
	background-image:url(../images/stkarada_h2_01.gif);
}

/* stretch me */

.stretch_me #contents h2 {
	background-image:url(../images/stme_h1.gif);
}
.stretch_me #contents h3 {
	background-image:url(../images/stme_h2_01.gif);
}

/* stretch kata */

.stretch_kata #contents h2{
	background-image:url(../images/stkata_h1.gif);
}
.stretch_kata #contents h3 {
	background-image:url(../images/stkata_h2_01.gif);
}

/* stretch koshi */

.stretch_koshi #contents h2 {
	background-image:url(../images/stkoshi_h1.gif);
}
.stretch_koshi #contents h3 {
	background-image:url(../images/stkoshi_h2_01.gif);
}